Positive Embodiment as Treatment & Prevention of Disordered Eating
-Teresa Jacobson, DBH, LPCC-S, NCC November 30, 2022 Eating disorders have increased in prevalence in the last decade, and in particular...
top of page
Helping you Cultivate the Very Best Version of Yourself Every Day
Serenity Articles & Posts
Search
Stepping Toward Serenity, Easing your pain.
Nov 19, 20225 min read
Problem-Solving Preoccupation: Fearing Mistakes and Imperfection
-Teresa Jacobson, DBH, LPCC-S, NCC November 19, 2022 I learned this week that problem-solving preoccupation can become an addiction....
20 views
Stepping Toward Serenity, Easing your pain.
Oct 24, 20225 min read
Fall Flourishing: Enhancing Quality of Life
-Teresa Jacobson, DBH, LPCC-S, NCC October 24, 2022 Little Miami Bike Trail October, 2022, "Fall Flourishing" Do you feel like life's...
26 views
Stepping Toward Serenity, Easing your pain.
Oct 5, 20225 min read
Back to the Basics: Anger Management
-Teresa Jacobson, DBH, LPCC-S, NCC October 5, 2022 Have you found yourself saying things more aggressively than you'd like to? Do you...
34 views
Stepping Toward Serenity, Easing your pain.
Sep 9, 20224 min read
Grace in Aging
-Teresa Jacobson, DBH, LPCC-S, NCC September 9, 2022 When life hits especially hard we may feel a significant acceleration in aging. ...
35 views
Stepping Toward Serenity, Easing your pain.
Aug 27, 20223 min read
Flow is a Way of Being
-Charles Jacobson, CHWC August 27, 2022 Imagine a mountaintop lake sitting at a high altitude in a pristine wilderness area. This lake is...
46 views
bottom of page