Trauma, PTSD and the Healing Power of EMDR
Teresa Jacobson, DBH, LPCC-S, NCC 11/15/2023 Have you ever been called "too sensitive" or have been told "you have an emotional problem"?...
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Stepping Toward Serenity, Easing your pain.
- Nov 7, 2023
- 3 min
Willingness, Compassionate Curiosity & Understanding, Key to Conflict
-Teresa Jacobson, DBH, LPCC-S, NCC November 8, 2023 What is the key to conflict? Approaching others with willingness, compassionate...
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Stepping Toward Serenity, Easing your pain.
- Nov 1, 2023
- 7 min
Practicing Gratitude During a Difficult Season of Life
- Teresa Jacobson, DBH, LPCC-S, NCC November 2, 2023 It can feel daunting to consider a practice of gratitude when life is challenging....
38 views
Stepping Toward Serenity, Easing your pain.
- Oct 7, 2023
- 7 min
Over-Indulging and Binging: Practical Changes to Consider
- Teresa Jacobson, DBH, LPCC-S, NCC October 5, 2023 In a world of increasing stress in adult and adolescent lives, many are turning to...
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Stepping Toward Serenity, Easing your pain.
- Sep 22, 2023
- 6 min
Good Grief: Is there Such a Thing?
- Teresa Jacobson, DBH, LPCC-S, NCC September 22, 2023 It is such a hard truth that loss is inescapable. Suffering is universal and...
42 views
Stepping Toward Serenity, Easing your pain.
- Aug 4, 2023
- 5 min
Thoughts are Not Feelings, but They Can Definitely Determine a Mood
-Teresa Jacobson, DBH, LPCC-S, NCC August 4, 2023 “Nothing can harm you as much as your own thoughts unguarded.” -Gautama Buddha It...
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