Stepping Toward Serenity3 days ago6 minGood Grief: Is there Such a Thing?- Teresa Jacobson, DBH, LPCC-S, NCC September 22, 2023 It is such a hard truth that loss is inescapable. Suffering is universal and...
Stepping Toward SerenityAug 45 minThoughts are Not Feelings, but They Can Definitely Determine a Mood-Teresa Jacobson, DBH, LPCC-S, NCC August 4, 2023 “Nothing can harm you as much as your own thoughts unguarded.” -Gautama Buddha It...
Stepping Toward SerenityJul 135 minAuthenticity - Overcoming Imposter SyndromeFinding peace in authenticity despite feeling like a fraud. -Teresa Jacobson, DBH, LPCC-S, NCC July 12, 2023 Imposter syndrome is a term...
Stepping Toward SerenityMay 255 minKeeping Hope Alive and Well- Teresa Jacobson, DBH, LPCC-S, NCC May 24, 2023 Sadness and depression can be deceivingly convincing and tell you there is nothing to...
Stepping Toward SerenityMay 103 minResilience - A Path Worth Traveling- Charles Jacobson, NBC-HWC May 9, 2023 What is Resilience? Resiliency is defined as "an ability to recover from or adjust easily to...
Stepping Toward SerenityMay 35 minComing to Peace with the War on Your Body: Stepping Toward Body Neutrality- Teresa Jacobson, DBH, LPCC-S, NCC May 3, 2023 We've all done it. We've heard our mothers, our fathers, our sisters, brothers, friends,...