Good Grief: Is there Such a Thing?
- Teresa Jacobson, DBH, LPCC-S, NCC September 22, 2023 It is such a hard truth that loss is inescapable. Suffering is universal and...
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Stepping Toward Serenity
- Aug 4
- 5 min
Thoughts are Not Feelings, but They Can Definitely Determine a Mood
-Teresa Jacobson, DBH, LPCC-S, NCC August 4, 2023 “Nothing can harm you as much as your own thoughts unguarded.” -Gautama Buddha It...
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Stepping Toward Serenity
- Jul 13
- 5 min
Authenticity - Overcoming Imposter Syndrome
Finding peace in authenticity despite feeling like a fraud. -Teresa Jacobson, DBH, LPCC-S, NCC July 12, 2023 Imposter syndrome is a term...
67 views
Stepping Toward Serenity
- May 25
- 5 min
Keeping Hope Alive and Well
- Teresa Jacobson, DBH, LPCC-S, NCC May 24, 2023 Sadness and depression can be deceivingly convincing and tell you there is nothing to...
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Stepping Toward Serenity
- May 10
- 3 min
Resilience - A Path Worth Traveling
- Charles Jacobson, NBC-HWC May 9, 2023 What is Resilience? Resiliency is defined as "an ability to recover from or adjust easily to...
581 views
Stepping Toward Serenity
- May 3
- 5 min
Coming to Peace with the War on Your Body: Stepping Toward Body Neutrality
- Teresa Jacobson, DBH, LPCC-S, NCC May 3, 2023 We've all done it. We've heard our mothers, our fathers, our sisters, brothers, friends,...
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