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Serenity Articles & Posts

Trauma, PTSD and the Healing Power of EMDR

Teresa Jacobson, DBH, LPCC-S, NCC 11/15/2023 Have you ever been called "too sensitive" or have been told "you have an emotional problem"?...

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Willingness, Compassionate Curiosity & Understanding, Key to Conflict

-Teresa Jacobson, DBH, LPCC-S, NCC November 8, 2023 What is the key to conflict? Approaching others with willingness, compassionate...

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Practicing Gratitude During a Difficult Season of Life

- Teresa Jacobson, DBH, LPCC-S, NCC November 2, 2023 It can feel daunting to consider a practice of gratitude when life is challenging....

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Over-Indulging and Binging: Practical Changes to Consider

- Teresa Jacobson, DBH, LPCC-S, NCC October 5, 2023 In a world of increasing stress in adult and adolescent lives, many are turning to...

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