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Trauma, PTSD and the Healing Power of EMDR
Teresa Jacobson, DBH, LPCC-S, NCC 11/15/2023 Have you ever been called "too sensitive" or have been told "you have an emotional problem"?...
Stepping Toward Serenity, Easing your pain.
Nov 15, 20237 min read
60 views
Willingness, Compassionate Curiosity & Understanding, Key to Conflict
-Teresa Jacobson, DBH, LPCC-S, NCC November 8, 2023 What is the key to conflict? Approaching others with willingness, compassionate...
Stepping Toward Serenity, Easing your pain.
Nov 7, 20233 min read
46 views
Practicing Gratitude During a Difficult Season of Life
- Teresa Jacobson, DBH, LPCC-S, NCC November 2, 2023 It can feel daunting to consider a practice of gratitude when life is challenging....
Stepping Toward Serenity, Easing your pain.
Nov 1, 20237 min read
38 views
Over-Indulging and Binging: Practical Changes to Consider
- Teresa Jacobson, DBH, LPCC-S, NCC October 5, 2023 In a world of increasing stress in adult and adolescent lives, many are turning to...
Stepping Toward Serenity, Easing your pain.
Oct 7, 20237 min read
85 views
Good Grief: Is there Such a Thing?
- Teresa Jacobson, DBH, LPCC-S, NCC September 22, 2023 It is such a hard truth that loss is inescapable. Suffering is universal and...
Stepping Toward Serenity, Easing your pain.
Sep 22, 20236 min read
46 views
Thoughts are Not Feelings, but They Can Definitely Determine a Mood
-Teresa Jacobson, DBH, LPCC-S, NCC August 4, 2023 “Nothing can harm you as much as your own thoughts unguarded.” -Gautama Buddha It...
Stepping Toward Serenity, Easing your pain.
Aug 4, 20235 min read
83 views
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