top of page
Helping you Cultivate the Very Best Version of Yourself Every Day
Serenity Articles & Posts
Search


Replenishing the Well
- Teresa Jacobson, DBH, LPCC-S, NCC August 13, 2020 The year 2020 has revealed itself as a year of uncertainty, prompting anxiety for...

Stepping Toward Serenity, Easing your pain.
Apr 7, 20224 min read


Shame On Me and Other Fibs We Tell Ourselves
- Teresa Jacobson, DBH, LPCC-S, NCC July 30, 2020 High-shame and self-criticism are very detrimental to our overall well-being. Those who...

Stepping Toward Serenity, Easing your pain.
Apr 7, 20222 min read


Body Dysmorphic Disorder, Where does your Mirror Lie?
- Teresa Jacobson, DBH, LPCC-S, NCC July 16, 2020 Body Dysmorphia can lead to Severe Impairment - and Worse As a result of these...

Stepping Toward Serenity, Easing your pain.
Apr 7, 20223 min read


When Inferno of Fears Leads to Tears
- Teresa Jacobson, DBH, LPCC-S, NCC June 20, 2020 Photograph by Eddie Justice ©2020 Fear is an emotion each of us feels. It is within us...

Stepping Toward Serenity, Easing your pain.
Apr 7, 20223 min read


The Caregiving Paradox
How to refuel when the servant heart leads to self-neglect. - Teresa Jacobson, DBH, LPCC-S, NCC June 19, 2020 An act of selfless love...

Stepping Toward Serenity, Easing your pain.
Apr 7, 20223 min read


Evolution Involves Change
- Teresa Jacobson, DBH, LPCC-S, NCC June 9, 2020 “Adapt, Migrate, or Die.” These are the words my children's biology teacher used to...

Stepping Toward Serenity, Easing your pain.
Apr 7, 20225 min read
bottom of page
