Change Takes Action,
Without it
Your Actions Will Not Change.
Individual Coaching Packages
Confidence & Resilience Accelerator
You're in the driver's seat so progression speed and direction are up to you, but with a supportive navigator in the passenger seat to help read your map, you can move up the road and traverse life's little potholes with confidence.
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Available in single sessions or monthly collaboration
A Journey of Wellbeing, Mapped
Eight pillars of resilience are offered in this holistic approach to help guide your vision of what overall wellbeing could look and feel like, so you can share the best version of yourself with the world.
This is a 3-month collaboration
Mind & Body Tune-Ups
Let's run a diagnostic to see where you want to focus your attention because we can all use a tune up and maintenance in areas of our lives from time to time.
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Available in single sessions or monthly collaboration
Co-Creating & Reaching Common Sense Goals
Start building a wellbeing vision your way and accomplish co-designed SMART goals towards a growth mindset that can help make that vision a reality for life.
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Available in single sessions or monthly collaboration
