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Longing for Warmth and Empathy
- Teresa Jacobson, DBH, LPCC-S, NCC October 20, 2021 From the vast throws of world unrest, the tail spins of COVID-19, amid the storms...

Stepping Toward Serenity, Easing your pain.
Apr 8, 20223 min read
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The Rise and Fall of the Pandemic Panic
- Teresa Jacobson, DBH, LPCC-S, NCC October 1, 2021 Upon learning of the confirmed COVID-19 cases that had spread to 26 countries...

Stepping Toward Serenity, Easing your pain.
Apr 8, 20224 min read
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The Healing Power of Tears
- Teresa Jacobson, DBH, LPCC-S, NCC September 20, 2021 Scientists have studied the healing power of tears for years, despite the...

Stepping Toward Serenity, Easing your pain.
Apr 8, 20223 min read
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Self-Forgiveness: The Road to Inner Peace
- Teresa Jacobson, DBH, LPCC-S, NCC September 3, 2021 "We can never obtain peace in the outer world until we can make peace with...

Stepping Toward Serenity, Easing your pain.
Apr 8, 20224 min read
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When Stress Rises: Consider Earthing to Re-Ground
- Teresa Jacobson, DBH, LPCC-S, NCC August 16, 2021 Medical and mental health professionals have long known of the correlation between...

Stepping Toward Serenity, Easing your pain.
Apr 8, 20224 min read
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The Flawed Nature of Perfectionism
- Teresa Jacobson, DBH, LPCC-S, NCC August 7, 2021 A common theme among people with anxiety and depression includes the tendency to have...

Stepping Toward Serenity, Easing your pain.
Apr 8, 20224 min read
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