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Consequences of Emotion Suppression
- Teresa Jacobson DBH, LPCC-S, NCC March 1, 2023 Suppressing emotions often begins as a survival mechanism, developing in an environment...
Stepping Toward Serenity, Easing your pain.
Mar 2, 20235 min read
75 views
Inner Peace: Loving Your Inner Child
-Teresa Jacobson, DBH, LPCC-S, NCC February 20, 2023 The struggle is internal, and undoubtedly can feel eternal for those who have...
Stepping Toward Serenity, Easing your pain.
Feb 20, 20235 min read
35 views
When Grief is Disenfranchised, Unrecognized, and Long-Lasting
- Teresa Jacobson, DBH, LPCC-S, NCC February 5, 2023 Grief is a profoundly painful natural part of living. If we love and we experience...
Stepping Toward Serenity, Easing your pain.
Feb 5, 20236 min read
26 views
Intrusive Thoughts and Images: It is Time to Take the Power Back
- Teresa Jacobson, DBH, LPCC-S, NCC January 21, 2023 Intrusive thoughts and intrusive images are arguably some of the most distressing...
Stepping Toward Serenity, Easing your pain.
Jan 21, 20235 min read
126 views
Cyberchondria and Health Anxiety
-Teresa Jacobson, DBH, LPCC-S, NCC January 8, 2023 Who among us hasn't turned to searching the internet when curious about a medical...
Stepping Toward Serenity, Easing your pain.
Jan 8, 20235 min read
56 views
Seasonal Affective Disorder & Holiday Blues
-Teresa Jacobson, DBH, LPCC-S, NCC December 20, 2022 If your holiday cheer is down this year, or winter has brought the blues; you are...
Stepping Toward Serenity, Easing your pain.
Dec 20, 20223 min read
20 views
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