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Stepping Toward Serenity, Easing your pain.


We are glad you found us. Our goal is to see you thrive!

Our Mission

To decrease pain and enhance the health and well-being of adults through inclusive counseling, coaching, and consulting services.

Our Vision

To create a welcoming space where courageous clients cultivate purpose, personal growth, optimal health, and quality of life.

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Stepping Toward Serenity Together

Realize Mind & Body Connection 

Self-Compassion & Coping Skills

Mindful Growth & Resilience

Achieve Health & Wellness Goals

Live Your Best Life

Easing your pain and improving quality of life.

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